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Dance for Health and Wellbeing
weekdays and special weekend workshops
I use dance as a way of helping people to: be more aware of moving move with greater ease enjoy moving find connection to self, others and their environment have a sense of community have a sense of support I provide group and 1:1 sessions…
Telephone: 07745849714
Reliacare Limited
24 Hours a Day
Honest and Reliable Domiciliary Care Agency. we are a team of the highest quality carers who will support you in your own home. We provide care packages that are specifically designed to meet your individual needs. We aim to deliver a service of the highest…
Telephone: 07739553135
Gateway to Memories Group
Monday afternoons from 2.00pm to 3.30pm
The Gateway to Memories Group is a group of carers and their relatives who have memory loss/dementia. They meet weekly and enjoy a range of creative reminiscence activities aimed at stimulating memory, inviting curiosity and inspiring creativity.  It is a fun and enjoyable way of using the past creatively to enhance the present for older…
Telephone: 075311 68218
Needles and Hooks
Every Monday afternoon 2-4pm
Knitting and crotcheting group.  Pop along for some friendly advice or just for a chat.  We ask for a small donation of 50p for tea/coffee.
Telephone: 01229 772445
GDSK Day Centre
Open Monday to Friday from 9am until 5pm
GDSK's Day Service of care adults with physical and/or learning disabilities and people recovering from mental illness. We aim to give people the skills they need to live as independently as possible. Our support workers take genuine care and concern in getting to know the…
Telephone: 01229838311
Wigsense & Lingerie
Monday - Sunday 8.30am - 8.30 pm
A quality wig & lingerie fitting service offering practical support to anyone affected by cancer, alopecia or hair loss issues in the privacy of the boutique especially designed for your relaxation, comfort and privacy.I can help you with a free wig fitting service or measuring…
Telephone: 01228 401262
Adult Education
Daytime and Evening
Cumbria County Council provide a range of Adult Education opportunities with many FREE courses. We specifically offer: Community Learning New Start Family Learning Maths, English and ESOL Apprenticeships
Telephone: 01228 221349
Mint Quality Care
Services provided from 07:30 am to 10:00pm seven days a week, also overnight care and live in care.
Domiciliary Care Agency based in Kendal, providing home based care services to adults and older people.
Telephone: 01539 736353
Mindfulness for depression and anxiety course (Mindfulness-Based Cognitive Therapy)
Commencing 9 September 2013 and running for 8 weeks (but not 28 October).
MBCT incorporates mindfulness with exercises inspired by cognitive therapy, to show how thoughts and emotions interact to cause depressive episodes. MBCT helps participants to identify the thoughts and feelings which may lead to depression, and to exercise choice about how to react to them skilfully…
Telephone: 07887 384868
Our supported employment service is based on a 12 week programme.   To get you JOB READY and prepared for work.   The programme helps you with:   · Developing CV’s and personal portfolios   · Help with self confidence and self esteem   · 1:1 support from…
Telephone: 01229 877676